April showers bring May flowers and just as the East can be the time on the medicine wheel for new beginnings, such is springtime. Spring can be a time for planting new seeds, watering, adding sunshine and making sure the dirt is well nourished. What seeds are you planting this spring? When you take the time to go into your mediation practice next, ask to go to your Sacred Garden – that place deep within you that sometimes needs weeding, planting, reorganizing. Be willing to see yourself in a place in nature, and to ask, “What needs tending?” and then pay attention…. I double daffodial dare you! Sage

Our dog, Reggae, is aging. So are we. As much as we think they’re (and we’re) going to stay young and vital forever, there’s a shift taking place at our house. What I’ve learned over time is that we can either fight or accept/let go. We’ve got a new regime of supplements, cold laser, TTouches, TTouch Body Wraps, Reiki, Sound Healing, Sumchi, massage, raw food and a whole lotta love. If you’re finding yourself in a similar place, feel free to contact me. One of my passions is living and dying and all the transitions that go along with it. I’m here, and the first 10 minutes are always free…